Ankake chuka don

Japanese: 中華丼(あんかけ) (あんかけちゅうかどん)

GrainsProcessed
Compare
Calories
120
kcal / 100g
Protein
4
g / 100g
Total Fat
2.5
g / 100g
Carbohydrate
20.5
g / 100g

Nutrition Facts (per 100g)

Energy120.0 kcal
Protein4.0 g
Total Fat2.5 g
Carbohydrate20.5 g
Dietary Fiber0.8 g
Water72.0 g
Ash1.2 g
Sodium380.0 mg
Salt Equivalent1.0 g

Vitamins

Biotin2.00 μg
Folate15.00 μg
Niacin1.00 mg
Vitamin A25.00 μg
Vitamin C5.00 mg
Vitamin D0.20 μg
Vitamin E0.30 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.04 mg
Vitamin B60.08 mg
Vitamin B120.30 μg
Pantothenic Acid0.25 mg

Minerals

Iron0.40 mg
Zinc0.40 mg
Copper0.04 mg
Calcium15.00 mg
Magnesium10.00 mg
Manganese0.08 mg
Potassium120.00 mg
Phosphorus45.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
120.0kcal6%
Protein
4.0g7%
Total Fat
2.5g5%
Carbohydrate
20.5g7%
Dietary Fiber
0.8g4%
Calcium
15.0mg2%
Iron
0.4mg5%
Zinc
0.4mg4%
Vitamin A
25.0μg3%
Vitamin C
5.0mg5%
Vitamin D
0.2μg2%
Vitamin E
0.3mg5%

Typical Serving

1 serving (400g) = 480 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.