Champon noodles (boiled)

Japanese: ちゃんぽん麺（ゆで） (ちゃんぽんめん)

GrainsProcessed

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Calories

142

kcal / 100g

Protein

4.8

g / 100g

Total Fat

1.5

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy142.0 kcal

Protein4.8 g

Total Fat1.5 g

Carbohydrate27.0 g

Dietary Fiber1.3 g

Water65.0 g

Ash1.2 g

Sodium250.0 mg

Salt Equivalent0.6 g

Vitamins

Biotin1.00 μg

Folate5.00 μg

Niacin0.50 mg

Vitamin E0.20 mg

Thiamin (B1)0.05 mg

Riboflavin (B2)0.02 mg

Vitamin B60.02 mg

Pantothenic Acid0.20 mg

Minerals

Iron0.50 mg

Zinc0.30 mg

Copper0.06 mg

Calcium15.00 mg

Magnesium12.00 mg

Manganese0.20 mg

Potassium40.00 mg

Phosphorus40.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

142.0kcal7%

Protein

4.8g8%

Total Fat

1.5g3%

Carbohydrate

27.0g9%

Dietary Fiber

1.3g6%

Calcium

15.0mg2%

Iron

0.5mg7%

Zinc

0.3mg3%

Vitamin A

0.0μg0%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

0.2mg3%

Typical Serving

1 ball (200g) = 284 kcal