Frozen yaki onigiri (grilled rice ball)

Japanese: 冷凍焼きおにぎり (れいとうやきおにぎり)

GrainsProcessed

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Calories

195

kcal / 100g

Protein

3.8

g / 100g

Total Fat

1.5

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy195.0 kcal

Protein3.8 g

Total Fat1.5 g

Carbohydrate42.0 g

Dietary Fiber0.3 g

Water51.0 g

Ash1.5 g

Sodium480.0 mg

Salt Equivalent1.2 g

Vitamins

Biotin0.50 μg

Folate5.00 μg

Niacin0.30 mg

Thiamin (B1)0.03 mg

Riboflavin (B2)0.02 mg

Vitamin B60.04 mg

Pantothenic Acid0.20 mg

Minerals

Iron0.30 mg

Zinc0.60 mg

Copper0.08 mg

Calcium5.00 mg

Magnesium10.00 mg

Manganese0.30 mg

Potassium50.00 mg

Phosphorus40.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

195.0kcal10%

Protein

3.8g6%

Total Fat

1.5g3%

Carbohydrate

42.0g14%

Dietary Fiber

0.3g1%

Calcium

5.0mg1%

Iron

0.3mg4%

Zinc

0.6mg6%

Vitamin A

0.0μg0%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

0.0mg0%

Typical Serving

1 piece (80g) = 156 kcal