Mixed nuts (salted)
Japanese: ミックスナッツ(有塩) (みっくすなっつ)
Nuts & SeedsProcessed
Calories
635
kcal / 100g
Protein
18
g / 100g
Total Fat
55
g / 100g
Carbohydrate
20
g / 100g
Nutrition Facts (per 100g)
Energy635.0 kcal
Protein18.0 g
Total Fat55.0 g
Carbohydrate20.0 g
Dietary Fiber7.0 g
Water2.5 g
Ash3.5 g
Sodium400.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin15.00 μg
Folate40.00 μg
Niacin3.00 mg
Vitamin A2.00 μg
Vitamin E5.00 mg
Thiamin (B1)0.20 mg
Riboflavin (B2)0.10 mg
Vitamin B60.30 mg
Pantothenic Acid0.80 mg
Minerals
Iron2.50 mg
Zinc2.50 mg
Copper0.80 mg
Calcium80.00 mg
Magnesium130.00 mg
Manganese2.00 mg
Potassium600.00 mg
Phosphorus350.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
635.0kcal32%
Protein
18.0g30%
Total Fat
55.0g100%
Carbohydrate
20.0g7%
Dietary Fiber
7.0g33%
Calcium
80.0mg11%
Iron
2.5mg33%
Zinc
2.5mg25%
Vitamin A
2.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
5.0mg77%
Typical Serving
1 bag (25g) = 159 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.