Japanese mustard paste

Japanese: からし（練り） (からし)

Seasonings & SpicesProcessed

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Calories

315

kcal / 100g

Protein

7.1

g / 100g

Total Fat

14.5

g / 100g

Carbohydrate

40.1

g / 100g

Nutrition Facts (per 100g)

Energy315.0 kcal

Protein7.1 g

Total Fat14.5 g

Carbohydrate40.1 g

Dietary Fiber5.0 g

Water34.0 g

Ash4.3 g

Sodium1200.0 mg

Salt Equivalent3.0 g

Vitamins

Folate12.00 μg

Niacin1.00 mg

Vitamin A3.00 μg

Vitamin E0.80 mg

Thiamin (B1)0.08 mg

Riboflavin (B2)0.06 mg

Vitamin B60.08 mg

Pantothenic Acid0.20 mg

Minerals

Iron2.50 mg

Zinc0.80 mg

Copper0.10 mg

Calcium80.00 mg

Magnesium40.00 mg

Manganese0.50 mg

Potassium150.00 mg

Phosphorus120.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

315.0kcal16%

Protein

7.1g12%

Total Fat

14.5g26%

Carbohydrate

40.1g13%

Dietary Fiber

5.0g24%

Calcium

80.0mg11%

Iron

2.5mg33%

Zinc

0.8mg8%

Vitamin A

3.0μg0%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

0.8mg12%

Typical Serving

1 serving (5g) = 16 kcal