Macaroni (dried)
Japanese: マカロニ（乾燥） (まかろに)
GrainsProcessed
Calories
379
kcal / 100g
Protein
13
g / 100g
Total Fat
2.2
g / 100g
Carbohydrate
72.2
g / 100g
Nutrition Facts (per 100g)
Energy379.0 kcal
Protein13.0 g
Total Fat2.2 g
Carbohydrate72.2 g
Dietary Fiber2.7 g
Water11.0 g
Ash0.6 g
Sodium5.0 mg
Salt Equivalent0.0 g
Vitamins
Biotin3.50 μg
Folate16.00 μg
Niacin2.60 mg
Vitamin E0.30 mg
Thiamin (B1)0.19 mg
Riboflavin (B2)0.06 mg
Vitamin B60.11 mg
Pantothenic Acid0.52 mg
Minerals
Iron1.40 mg
Zinc1.30 mg
Copper0.24 mg
Calcium18.00 mg
Magnesium55.00 mg
Manganese0.70 mg
Potassium200.00 mg
Phosphorus130.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
379.0kcal19%
Protein
13.0g22%
Total Fat
2.2g4%
Carbohydrate
72.2g24%
Dietary Fiber
2.7g13%
Calcium
18.0mg3%
Iron
1.4mg19%
Zinc
1.3mg13%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.3mg5%
Typical Serving
1 serving (80g) = 303 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.