Kaisendon (seafood rice bowl)
Japanese: 海鮮丼 (かいせんどん)
GrainsProcessed
Calories
155
kcal / 100g
Protein
8.5
g / 100g
Total Fat
2.5
g / 100g
Carbohydrate
26
g / 100g
Nutrition Facts (per 100g)
Energy155.0 kcal
Protein8.5 g
Total Fat2.5 g
Carbohydrate26.0 g
Dietary Fiber0.3 g
Water61.5 g
Ash1.2 g
Sodium300.0 mg
Salt Equivalent0.8 g
Vitamins
Biotin3.00 μg
Folate10.00 μg
Niacin4.00 mg
Vitamin A20.00 μg
Vitamin C1.00 mg
Vitamin D5.00 μg
Vitamin E1.00 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.08 mg
Vitamin B60.30 mg
Vitamin B124.00 μg
Pantothenic Acid0.50 mg
Minerals
Iron0.60 mg
Zinc0.60 mg
Copper0.05 mg
Calcium15.00 mg
Magnesium25.00 mg
Manganese0.20 mg
Potassium250.00 mg
Phosphorus130.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
155.0kcal8%
Protein
8.5g14%
Total Fat
2.5g5%
Carbohydrate
26.0g9%
Dietary Fiber
0.3g1%
Calcium
15.0mg2%
Iron
0.6mg8%
Zinc
0.6mg6%
Vitamin A
20.0μg2%
Vitamin C
1.0mg1%
Vitamin D
5.0μg59%
Vitamin E
1.0mg15%
Typical Serving
1 serving (350g) = 543 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.