Pho bo (Vietnamese beef noodle soup)

Japanese: フォー（ベトナム牛肉） (ふぉーぼー)

GrainsProcessed

Compare

Calories

kcal / 100g

Protein

3.5

g / 100g

Total Fat

g / 100g

Carbohydrate

8.5

g / 100g

Nutrition Facts (per 100g)

Energy55.0 kcal

Protein3.5 g

Total Fat1.0 g

Carbohydrate8.5 g

Dietary Fiber0.3 g

Water87.0 g

Ash1.0 g

Sodium380.0 mg

Salt Equivalent1.0 g

Vitamins

Biotin1.50 μg

Folate10.00 μg

Niacin1.50 mg

Vitamin A5.00 μg

Vitamin C3.00 mg

Vitamin E0.20 mg

Thiamin (B1)0.03 mg

Riboflavin (B2)0.04 mg

Vitamin B60.08 mg

Vitamin B120.50 μg

Pantothenic Acid0.20 mg

Minerals

Iron0.50 mg

Zinc0.80 mg

Copper0.03 mg

Calcium12.00 mg

Magnesium8.00 mg

Manganese0.05 mg

Potassium80.00 mg

Phosphorus40.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

55.0kcal3%

Protein

3.5g6%

Total Fat

1.0g2%

Carbohydrate

8.5g3%

Dietary Fiber

0.3g1%

Calcium

12.0mg2%

Iron

0.5mg7%

Zinc

0.8mg8%

Vitamin A

5.0μg1%

Vitamin C

3.0mg3%

Vitamin D

0.0μg0%

Vitamin E

0.2mg3%

Typical Serving

1 bowl (500g) = 275 kcal