COMP powder (complete nutrition)
Japanese: COMP（粉末・1食分） (こんぷ)
GrainsProcessed
Calories
445
kcal / 100g
Protein
20
g / 100g
Total Fat
15
g / 100g
Carbohydrate
55
g / 100g
Nutrition Facts (per 100g)
Energy445.0 kcal
Protein20.0 g
Total Fat15.0 g
Carbohydrate55.0 g
Dietary Fiber5.0 g
Water3.0 g
Ash3.0 g
Sodium300.0 mg
Salt Equivalent0.8 g
Vitamins
Biotin17.00 μg
Folate80.00 μg
Niacin4.30 mg
Vitamin A257.00 μg
Vitamin C33.00 mg
Vitamin D1.80 μg
Vitamin E2.00 mg
Thiamin (B1)0.40 mg
Riboflavin (B2)0.47 mg
Vitamin B60.43 mg
Vitamin B120.80 μg
Pantothenic Acid1.60 mg
Minerals
Iron2.30 mg
Zinc2.90 mg
Copper0.30 mg
Calcium227.00 mg
Magnesium107.00 mg
Manganese1.20 mg
Potassium933.00 mg
Phosphorus300.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
445.0kcal22%
Protein
20.0g33%
Total Fat
15.0g27%
Carbohydrate
55.0g18%
Dietary Fiber
5.0g24%
Calcium
227.0mg32%
Iron
2.3mg31%
Zinc
2.9mg29%
Vitamin A
257.0μg30%
Vitamin C
33.0mg33%
Vitamin D
1.8μg21%
Vitamin E
2.0mg31%
Typical Serving
1 serving (95g) = 423 kcal
COMP powder (complete nutrition) - Find Related Products
Check supplements & health foods on Amazon
Related Scientific Papers
Similar Foods
Embryo bud rice
Grains
Calories
343
kcal
Protein
6.5
g
Total Fat
2
g
Carbohydrate
75.8
g
Serving: 1 rice bowl (68g rice, uncooked) (68g) = 233kcal
Brown rice
Grains
Calories
353
kcal
Protein
6.8
g
Total Fat
2.7
g
Carbohydrate
74.3
g
Serving: 1 rice bowl (70g brown rice, uncooked) (70g) = 247kcal
Ozoni (New Year mochi soup)
Grains
Calories
85
kcal
Protein
2.5
g
Total Fat
0.5
g
Carbohydrate
18
g
Serving: 1 bowl (250g) = 213kcal
White rice (polished)
Grains
Calories
342
kcal
Protein
6.1
g
Total Fat
0.9
g
Carbohydrate
77.6
g
Serving: 1 rice bowl (68g rice, uncooked) (68g) = 233kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.