Datemaki (sweet rolled omelette, osechi)
Japanese: 伊達巻き (だてまき)
EggsProcessed
Calories
195
kcal / 100g
Protein
10.5
g / 100g
Total Fat
7.5
g / 100g
Carbohydrate
21
g / 100g
Nutrition Facts (per 100g)
Energy195.0 kcal
Protein10.5 g
Total Fat7.5 g
Carbohydrate21.0 g
Dietary Fiber0.0 g
Water58.5 g
Ash1.5 g
Sodium350.0 mg
Salt Equivalent0.9 g
Vitamins
Biotin10.00 μg
Folate20.00 μg
Niacin0.30 mg
Vitamin A55.00 μg
Vitamin D1.20 μg
Vitamin E0.60 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.18 mg
Vitamin B60.05 mg
Vitamin B120.50 μg
Pantothenic Acid0.50 mg
Minerals
Iron0.80 mg
Zinc0.60 mg
Copper0.04 mg
Calcium25.00 mg
Magnesium10.00 mg
Manganese0.02 mg
Potassium80.00 mg
Phosphorus80.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
195.0kcal10%
Protein
10.5g18%
Total Fat
7.5g14%
Carbohydrate
21.0g7%
Dietary Fiber
0.0g0%
Calcium
25.0mg4%
Iron
0.8mg11%
Zinc
0.6mg6%
Vitamin A
55.0μg6%
Vitamin C
0.0mg0%
Vitamin D
1.2μg14%
Vitamin E
0.6mg9%
Typical Serving
1 slice (30g) = 59 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.