Houtou (Yamanashi flat noodle soup)
Japanese: ほうとう（山梨） (ほうとうやまなし)
GrainsFermentedProcessed
Calories
75
kcal / 100g
Protein
2.5
g / 100g
Total Fat
1
g / 100g
Carbohydrate
14.5
g / 100g
Nutrition Facts (per 100g)
Energy75.0 kcal
Protein2.5 g
Total Fat1.0 g
Carbohydrate14.5 g
Dietary Fiber1.5 g
Water81.0 g
Ash1.2 g
Sodium380.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin1.50 μg
Folate15.00 μg
Niacin0.50 mg
Vitamin A50.00 μg
Vitamin C8.00 mg
Vitamin E0.50 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.03 mg
Vitamin B60.06 mg
Pantothenic Acid0.20 mg
Minerals
Iron0.40 mg
Zinc0.30 mg
Copper0.04 mg
Calcium15.00 mg
Magnesium10.00 mg
Manganese0.12 mg
Potassium150.00 mg
Phosphorus35.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
75.0kcal4%
Protein
2.5g4%
Total Fat
1.0g2%
Carbohydrate
14.5g5%
Dietary Fiber
1.5g7%
Calcium
15.0mg2%
Iron
0.4mg5%
Zinc
0.3mg3%
Vitamin A
50.0μg6%
Vitamin C
8.0mg8%
Vitamin D
0.0μg0%
Vitamin E
0.5mg8%
Typical Serving
1 bowl (500g) = 375 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.