Sheep milk
Japanese: 羊乳 (ひつじにゅう)
Dairy
Calories
108
kcal / 100g
Protein
5.7
g / 100g
Total Fat
7
g / 100g
Carbohydrate
5.4
g / 100g
Nutrition Facts (per 100g)
Energy108.0 kcal
Protein5.7 g
Total Fat7.0 g
Carbohydrate5.4 g
Dietary Fiber0.0 g
Water80.7 g
Ash1.0 g
Sodium44.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin4.00 μg
Folate7.00 μg
Niacin0.40 mg
Vitamin A83.00 μg
Vitamin C4.00 mg
Vitamin D0.20 μg
Vitamin E0.10 mg
Thiamin (B1)0.07 mg
Riboflavin (B2)0.36 mg
Vitamin B60.06 mg
Vitamin B120.70 μg
Pantothenic Acid0.41 mg
Minerals
Iron0.10 mg
Zinc0.50 mg
Copper0.05 mg
Calcium193.00 mg
Magnesium18.00 mg
Manganese0.02 mg
Potassium137.00 mg
Phosphorus158.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
108.0kcal5%
Protein
5.7g10%
Total Fat
7.0g13%
Carbohydrate
5.4g2%
Dietary Fiber
0.0g0%
Calcium
193.0mg28%
Iron
0.1mg1%
Zinc
0.5mg5%
Vitamin A
83.0μg10%
Vitamin C
4.0mg4%
Vitamin D
0.2μg2%
Vitamin E
0.1mg2%
Typical Serving
1 bowl (200g) = 216 kcal
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Dairy
Calories
61
kcal
Protein
3.3
g
Total Fat
3.8
g
Carbohydrate
4.8
g
Serving: 1 glass (200g) = 122kcal
Burrata cheese
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Calories
330
kcal
Protein
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g
Total Fat
28
g
Carbohydrate
3
g
Serving: 1 piece (50g) = 165kcal
Rich whole milk
Dairy
Calories
73
kcal
Protein
3.7
g
Total Fat
4.4
g
Carbohydrate
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g
Serving: 1 bowl (200g) = 146kcal
Yogurt (whole, plain)
DairyFermented
Calories
62
kcal
Protein
3.6
g
Total Fat
3
g
Carbohydrate
4.9
g
Serving: 1 small cup (100g) = 62kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.