Psyllium husk powder

Japanese: オオバコ(サイリウム粉末) (おおばこ)

GrainsProcessed

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Calories

200

kcal / 100g

Protein

1.5

g / 100g

Total Fat

0.6

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy200.0 kcal

Protein1.5 g

Total Fat0.6 g

Carbohydrate86.0 g

Dietary Fiber80.0 g

Water10.5 g

Ash1.4 g

Sodium30.0 mg

Salt Equivalent0.1 g

Vitamins

Biotin0.50 μg

Folate10.00 μg

Niacin0.50 mg

Thiamin (B1)0.01 mg

Riboflavin (B2)0.02 mg

Vitamin B60.10 mg

Pantothenic Acid0.10 mg

Minerals

Iron5.70 mg

Zinc0.50 mg

Copper0.10 mg

Calcium240.00 mg

Magnesium12.00 mg

Manganese0.50 mg

Potassium540.00 mg

Phosphorus25.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

200.0kcal10%

Protein

1.5g3%

Total Fat

0.6g1%

Carbohydrate

86.0g29%

Dietary Fiber

80.0g150%

Calcium

240.0mg34%

Iron

5.7mg76%

Zinc

0.5mg5%

Vitamin A

0.0μg0%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

0.0mg0%

Typical Serving

1 tsp (5g) = 10 kcal