Pizza (Margherita)
Japanese: ピザ（マルゲリータ） (ぴざ)
Prepared FoodsFermentedProcessed
Calories
235
kcal / 100g
Protein
10.5
g / 100g
Total Fat
8.5
g / 100g
Carbohydrate
30
g / 100g
Nutrition Facts (per 100g)
Energy235.0 kcal
Protein10.5 g
Total Fat8.5 g
Carbohydrate30.0 g
Dietary Fiber1.5 g
Water48.0 g
Ash2.8 g
Sodium580.0 mg
Salt Equivalent1.5 g
Vitamins
Biotin2.00 μg
Folate20.00 μg
Niacin1.20 mg
Vitamin A55.00 μg
Vitamin C5.00 mg
Vitamin D0.10 μg
Vitamin E0.80 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.10 mg
Vitamin B60.06 mg
Vitamin B120.50 μg
Pantothenic Acid0.30 mg
Minerals
Iron0.60 mg
Zinc1.00 mg
Copper0.06 mg
Calcium140.00 mg
Magnesium15.00 mg
Manganese0.20 mg
Potassium140.00 mg
Phosphorus120.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
235.0kcal12%
Protein
10.5g18%
Total Fat
8.5g15%
Carbohydrate
30.0g10%
Dietary Fiber
1.5g7%
Calcium
140.0mg20%
Iron
0.6mg8%
Zinc
1.0mg10%
Vitamin A
55.0μg6%
Vitamin C
5.0mg5%
Vitamin D
0.1μg1%
Vitamin E
0.8mg12%
Typical Serving
1 slice (75g) = 176 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.