Dashimaki tamago (izakaya)
Japanese: だし巻き玉子（居酒屋） (だしまきたまご)
EggsProcessed
Calories
128
kcal / 100g
Protein
10.8
g / 100g
Total Fat
8.2
g / 100g
Carbohydrate
2.5
g / 100g
Nutrition Facts (per 100g)
Energy128.0 kcal
Protein10.8 g
Total Fat8.2 g
Carbohydrate2.5 g
Dietary Fiber0.0 g
Water77.0 g
Ash1.5 g
Sodium550.0 mg
Salt Equivalent1.4 g
Vitamins
Biotin20.00 μg
Folate38.00 μg
Niacin0.10 mg
Vitamin A120.00 μg
Vitamin D1.50 μg
Vitamin E0.90 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.35 mg
Vitamin B60.07 mg
Vitamin B120.80 μg
Pantothenic Acid1.10 mg
Minerals
Iron1.50 mg
Zinc1.10 mg
Copper0.06 mg
Calcium45.00 mg
Magnesium10.00 mg
Manganese0.01 mg
Potassium120.00 mg
Phosphorus155.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
128.0kcal6%
Protein
10.8g18%
Total Fat
8.2g15%
Carbohydrate
2.5g1%
Dietary Fiber
0.0g0%
Calcium
45.0mg6%
Iron
1.5mg20%
Zinc
1.1mg11%
Vitamin A
120.0μg14%
Vitamin C
0.0mg0%
Vitamin D
1.5μg18%
Vitamin E
0.9mg14%
Typical Serving
1 serving (80g) = 102 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.