Bibimbap

Japanese: ビビンバ (びびんば)

GrainsFermentedProcessed
Compare
Calories
155
kcal / 100g
Protein
6
g / 100g
Total Fat
5
g / 100g
Carbohydrate
22
g / 100g

Nutrition Facts (per 100g)

Energy155.0 kcal
Protein6.0 g
Total Fat5.0 g
Carbohydrate22.0 g
Dietary Fiber1.5 g
Water64.5 g
Ash1.5 g
Sodium400.0 mg
Salt Equivalent1.0 g

Vitamins

Biotin4.00 μg
Folate40.00 μg
Niacin2.00 mg
Vitamin A100.00 μg
Vitamin C8.00 mg
Vitamin D0.20 μg
Vitamin E1.00 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.08 mg
Vitamin B60.12 mg
Vitamin B120.30 μg
Pantothenic Acid0.40 mg

Minerals

Iron1.20 mg
Zinc1.20 mg
Copper0.08 mg
Calcium35.00 mg
Magnesium20.00 mg
Manganese0.25 mg
Potassium220.00 mg
Phosphorus80.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
155.0kcal8%
Protein
6.0g10%
Total Fat
5.0g9%
Carbohydrate
22.0g7%
Dietary Fiber
1.5g7%
Calcium
35.0mg5%
Iron
1.2mg16%
Zinc
1.2mg12%
Vitamin A
100.0μg12%
Vitamin C
8.0mg8%
Vitamin D
0.2μg2%
Vitamin E
1.0mg15%

Typical Serving

1 serving (350g) = 543 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.