Frozen tarako pasta

Japanese: 冷凍パスタ(たらこ) (れいとうぱすたたらこ)

GrainsProcessed
Compare
Calories
160
kcal / 100g
Protein
6
g / 100g
Total Fat
5
g / 100g
Carbohydrate
23.5
g / 100g

Nutrition Facts (per 100g)

Energy160.0 kcal
Protein6.0 g
Total Fat5.0 g
Carbohydrate23.5 g
Dietary Fiber1.0 g
Water63.5 g
Ash1.5 g
Sodium400.0 mg
Salt Equivalent1.0 g

Vitamins

Biotin3.00 μg
Folate15.00 μg
Niacin1.50 mg
Vitamin A15.00 μg
Vitamin C5.00 mg
Vitamin D0.50 μg
Vitamin E1.50 mg
Thiamin (B1)0.12 mg
Riboflavin (B2)0.08 mg
Vitamin B60.10 mg
Vitamin B123.00 μg
Pantothenic Acid0.40 mg

Minerals

Iron0.50 mg
Zinc0.80 mg
Copper0.08 mg
Calcium12.00 mg
Magnesium18.00 mg
Manganese0.25 mg
Potassium100.00 mg
Phosphorus80.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
160.0kcal8%
Protein
6.0g10%
Total Fat
5.0g9%
Carbohydrate
23.5g8%
Dietary Fiber
1.0g5%
Calcium
12.0mg2%
Iron
0.5mg7%
Zinc
0.8mg8%
Vitamin A
15.0μg2%
Vitamin C
5.0mg5%
Vitamin D
0.5μg6%
Vitamin E
1.5mg23%

Typical Serving

1 serving (280g) = 448 kcal

Frozen tarako pasta - Find Related Products

Check supplements & health foods on Amazon

View on Amazon

Related Scientific Papers

Similar Foods

This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.