Wasabi paste
Japanese: わさび（練り） (わさび)
Seasonings & SpicesProcessed
Calories
265
kcal / 100g
Protein
3.3
g / 100g
Total Fat
10.3
g / 100g
Carbohydrate
39.8
g / 100g
Nutrition Facts (per 100g)
Energy265.0 kcal
Protein3.3 g
Total Fat10.3 g
Carbohydrate39.8 g
Dietary Fiber5.6 g
Water43.0 g
Ash3.6 g
Sodium1000.0 mg
Salt Equivalent2.5 g
Vitamins
Folate10.00 μg
Niacin0.50 mg
Vitamin A1.00 μg
Vitamin E1.00 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.02 mg
Vitamin B60.05 mg
Pantothenic Acid0.10 mg
Minerals
Iron1.00 mg
Zinc0.50 mg
Copper0.05 mg
Calcium60.00 mg
Magnesium18.00 mg
Manganese0.20 mg
Potassium100.00 mg
Phosphorus50.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
265.0kcal13%
Protein
3.3g6%
Total Fat
10.3g19%
Carbohydrate
39.8g13%
Dietary Fiber
5.6g27%
Calcium
60.0mg9%
Iron
1.0mg13%
Zinc
0.5mg5%
Vitamin A
1.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
1.0mg15%
Typical Serving
1 serving (5g) = 13 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.