Tonkotsu ramen
Japanese: とんこつラーメン (とんこつらーめん)
GrainsProcessed
Calories
110
kcal / 100g
Protein
5
g / 100g
Total Fat
5.5
g / 100g
Carbohydrate
11
g / 100g
Nutrition Facts (per 100g)
Energy110.0 kcal
Protein5.0 g
Total Fat5.5 g
Carbohydrate11.0 g
Dietary Fiber0.5 g
Water76.0 g
Ash2.0 g
Sodium500.0 mg
Salt Equivalent1.3 g
Vitamins
Biotin1.00 μg
Folate5.00 μg
Niacin2.00 mg
Vitamin A5.00 μg
Vitamin C1.00 mg
Vitamin D0.20 μg
Vitamin E0.30 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.05 mg
Vitamin B60.08 mg
Vitamin B120.20 μg
Pantothenic Acid0.25 mg
Minerals
Iron0.30 mg
Zinc0.50 mg
Copper0.03 mg
Calcium30.00 mg
Magnesium10.00 mg
Manganese0.10 mg
Potassium90.00 mg
Phosphorus50.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
110.0kcal6%
Protein
5.0g8%
Total Fat
5.5g10%
Carbohydrate
11.0g4%
Dietary Fiber
0.5g2%
Calcium
30.0mg4%
Iron
0.3mg4%
Zinc
0.5mg5%
Vitamin A
5.0μg1%
Vitamin C
1.0mg1%
Vitamin D
0.2μg2%
Vitamin E
0.3mg5%
Typical Serving
1 bowl (500g) = 550 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.