Mixed grains dried

Japanese: 雑穀ミックス(乾燥) (ざっこくみっくす)

GrainsProcessed

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Calories

359

kcal / 100g

Protein

g / 100g

Total Fat

4.5

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy359.0 kcal

Protein11.0 g

Total Fat4.5 g

Carbohydrate70.0 g

Dietary Fiber5.0 g

Water12.0 g

Ash1.5 g

Sodium2.0 mg

Salt Equivalent0.0 g

Vitamins

Biotin8.00 μg

Folate30.00 μg

Niacin3.50 mg

Vitamin E0.70 mg

Thiamin (B1)0.30 mg

Riboflavin (B2)0.10 mg

Vitamin B60.30 mg

Pantothenic Acid1.20 mg

Minerals

Iron3.50 mg

Zinc2.00 mg

Copper0.40 mg

Calcium30.00 mg

Magnesium110.00 mg

Manganese2.50 mg

Potassium320.00 mg

Phosphorus280.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

359.0kcal18%

Protein

11.0g18%

Total Fat

4.5g8%

Carbohydrate

70.0g23%

Dietary Fiber

5.0g24%

Calcium

30.0mg4%

Iron

3.5mg47%

Zinc

2.0mg20%

Vitamin A

0.0μg0%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

0.7mg11%

Typical Serving

1 serving (30g) = 108 kcal