Macaroni salad
Japanese: マカロニサラダ (まかろにさらだ)
GrainsProcessed
Calories
170
kcal / 100g
Protein
4
g / 100g
Total Fat
9
g / 100g
Carbohydrate
18
g / 100g
Nutrition Facts (per 100g)
Energy170.0 kcal
Protein4.0 g
Total Fat9.0 g
Carbohydrate18.0 g
Dietary Fiber0.8 g
Water66.0 g
Ash1.5 g
Sodium450.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin1.00 μg
Folate5.00 μg
Niacin0.50 mg
Vitamin A10.00 μg
Vitamin C3.00 mg
Vitamin D0.10 μg
Vitamin E2.00 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.02 mg
Vitamin B60.05 mg
Vitamin B120.10 μg
Pantothenic Acid0.15 mg
Minerals
Iron0.30 mg
Zinc0.30 mg
Copper0.05 mg
Calcium15.00 mg
Magnesium10.00 mg
Manganese0.10 mg
Potassium60.00 mg
Phosphorus40.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
170.0kcal9%
Protein
4.0g7%
Total Fat
9.0g16%
Carbohydrate
18.0g6%
Dietary Fiber
0.8g4%
Calcium
15.0mg2%
Iron
0.3mg4%
Zinc
0.3mg3%
Vitamin A
10.0μg1%
Vitamin C
3.0mg3%
Vitamin D
0.1μg1%
Vitamin E
2.0mg31%
Typical Serving
1 small bowl (80g) = 136 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.