Fish sauce (nam pla)
Japanese: ナンプラー（魚醤） (なんぷらー)
Seasonings & SpicesFermentedProcessed
Calories
45
kcal / 100g
Protein
6
g / 100g
Total Fat
0
g / 100g
Carbohydrate
5
g / 100g
Nutrition Facts (per 100g)
Energy45.0 kcal
Protein6.0 g
Total Fat0.0 g
Carbohydrate5.0 g
Dietary Fiber0.0 g
Water67.0 g
Ash22.0 g
Sodium8600.0 mg
Salt Equivalent21.8 g
Vitamins
Folate5.00 μg
Niacin1.50 mg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.05 mg
Vitamin B60.05 mg
Vitamin B122.00 μg
Pantothenic Acid0.10 mg
Minerals
Iron1.00 mg
Zinc0.30 mg
Copper0.05 mg
Calcium30.00 mg
Magnesium25.00 mg
Manganese0.10 mg
Potassium300.00 mg
Phosphorus60.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
45.0kcal2%
Protein
6.0g10%
Total Fat
0.0g0%
Carbohydrate
5.0g2%
Dietary Fiber
0.0g0%
Calcium
30.0mg4%
Iron
1.0mg13%
Zinc
0.3mg3%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.0mg0%
Typical Serving
1 tsp (5g) = 2 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.