Egg salad sandwich

Japanese: たまごサンド (たまごさんど)

GrainsProcessed
Compare
Calories
255
kcal / 100g
Protein
8.5
g / 100g
Total Fat
13
g / 100g
Carbohydrate
25.5
g / 100g

Nutrition Facts (per 100g)

Energy255.0 kcal
Protein8.5 g
Total Fat13.0 g
Carbohydrate25.5 g
Dietary Fiber1.0 g
Water50.5 g
Ash1.5 g
Sodium450.0 mg
Salt Equivalent1.1 g

Vitamins

Biotin10.00 μg
Folate20.00 μg
Niacin0.30 mg
Vitamin A60.00 μg
Vitamin D0.80 μg
Vitamin E2.00 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.15 mg
Vitamin B60.05 mg
Vitamin B120.40 μg
Pantothenic Acid0.60 mg

Minerals

Iron0.80 mg
Zinc0.70 mg
Copper0.05 mg
Calcium35.00 mg
Magnesium10.00 mg
Manganese0.12 mg
Potassium85.00 mg
Phosphorus90.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
255.0kcal13%
Protein
8.5g14%
Total Fat
13.0g24%
Carbohydrate
25.5g9%
Dietary Fiber
1.0g5%
Calcium
35.0mg5%
Iron
0.8mg11%
Zinc
0.7mg7%
Vitamin A
60.0μg7%
Vitamin C
0.0mg0%
Vitamin D
0.8μg9%
Vitamin E
2.0mg31%

Typical Serving

1 pack (130g) = 332 kcal

Egg salad sandwich - Find Related Products

Check supplements & health foods on Amazon

View on Amazon

Related Scientific Papers

Similar Foods

This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.