Soy milk yogurt
Japanese: 豆乳ヨーグルト (とうにゅうよーぐると)
DairyFermentedProcessed
Calories
49
kcal / 100g
Protein
4
g / 100g
Total Fat
2.5
g / 100g
Carbohydrate
2.5
g / 100g
Nutrition Facts (per 100g)
Energy49.0 kcal
Protein4.0 g
Total Fat2.5 g
Carbohydrate2.5 g
Dietary Fiber0.3 g
Water90.0 g
Ash0.7 g
Sodium5.0 mg
Salt Equivalent0.0 g
Vitamins
Biotin4.00 μg
Folate13.00 μg
Niacin0.10 mg
Vitamin E0.20 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.04 mg
Vitamin B60.06 mg
Pantothenic Acid0.30 mg
Minerals
Iron1.20 mg
Zinc0.50 mg
Copper0.12 mg
Calcium22.00 mg
Magnesium20.00 mg
Manganese0.20 mg
Potassium180.00 mg
Phosphorus50.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
49.0kcal2%
Protein
4.0g7%
Total Fat
2.5g5%
Carbohydrate
2.5g1%
Dietary Fiber
0.3g1%
Calcium
22.0mg3%
Iron
1.2mg16%
Zinc
0.5mg5%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.2mg3%
Typical Serving
1 piece (100g) = 49 kcal
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Calories
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kcal
Protein
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g
Total Fat
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g
Carbohydrate
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Serving: 1 glass (200g) = 122kcal
Burrata cheese
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Calories
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kcal
Protein
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Total Fat
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g
Carbohydrate
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g
Serving: 1 piece (50g) = 165kcal
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Calories
73
kcal
Protein
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g
Total Fat
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g
Carbohydrate
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Yogurt (whole, plain)
DairyFermented
Calories
62
kcal
Protein
3.6
g
Total Fat
3
g
Carbohydrate
4.9
g
Serving: 1 small cup (100g) = 62kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.