Parsley (dried)
Japanese: パセリ（乾燥） (ぱせり)
Seasonings & SpicesProcessed
Calories
276
kcal / 100g
Protein
26.6
g / 100g
Total Fat
5.5
g / 100g
Carbohydrate
51.7
g / 100g
Nutrition Facts (per 100g)
Energy276.0 kcal
Protein26.6 g
Total Fat5.5 g
Carbohydrate51.7 g
Dietary Fiber26.7 g
Water7.4 g
Ash16.2 g
Sodium452.0 mg
Salt Equivalent1.1 g
Vitamins
Folate1400.00 μg
Niacin9.90 mg
Vitamin A1232.00 μg
Vitamin C125.00 mg
Vitamin E8.60 mg
Thiamin (B1)0.20 mg
Riboflavin (B2)1.23 mg
Vitamin B60.90 mg
Pantothenic Acid1.06 mg
Minerals
Iron48.50 mg
Zinc5.40 mg
Copper0.76 mg
Calcium1468.00 mg
Magnesium380.00 mg
Manganese6.00 mg
Potassium3600.00 mg
Phosphorus350.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
276.0kcal14%
Protein
26.6g44%
Total Fat
5.5g10%
Carbohydrate
51.7g17%
Dietary Fiber
26.7g127%
Calcium
1468.0mg150%
Iron
48.5mg150%
Zinc
5.4mg54%
Vitamin A
1232.0μg145%
Vitamin C
125.0mg125%
Vitamin D
0.0μg0%
Vitamin E
8.6mg132%
Typical Serving
1 pinch (1g) = 3 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.