Khao Man Gai (Thai chicken rice)
Japanese: カオマンガイ (かおまんがい)
GrainsProcessed
Calories
160
kcal / 100g
Protein
8.5
g / 100g
Total Fat
5
g / 100g
Carbohydrate
21
g / 100g
Nutrition Facts (per 100g)
Energy160.0 kcal
Protein8.5 g
Total Fat5.0 g
Carbohydrate21.0 g
Dietary Fiber0.2 g
Water64.5 g
Ash1.0 g
Sodium350.0 mg
Salt Equivalent0.9 g
Vitamins
Biotin3.00 μg
Folate8.00 μg
Niacin4.00 mg
Vitamin A8.00 μg
Vitamin C3.00 mg
Vitamin D0.10 μg
Vitamin E0.20 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.06 mg
Vitamin B60.20 mg
Vitamin B120.20 μg
Pantothenic Acid0.60 mg
Minerals
Iron0.40 mg
Zinc0.60 mg
Copper0.03 mg
Calcium10.00 mg
Magnesium16.00 mg
Manganese0.20 mg
Potassium180.00 mg
Phosphorus90.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
160.0kcal8%
Protein
8.5g14%
Total Fat
5.0g9%
Carbohydrate
21.0g7%
Dietary Fiber
0.2g1%
Calcium
10.0mg1%
Iron
0.4mg5%
Zinc
0.6mg6%
Vitamin A
8.0μg1%
Vitamin C
3.0mg3%
Vitamin D
0.1μg1%
Vitamin E
0.2mg3%
Typical Serving
1 serving (350g) = 560 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.