Ochazuke mix (salmon)

Japanese: お茶漬けの素(鮭) (おちゃづけのもと)

Seasonings & SpicesProcessed
Compare
Calories
250
kcal / 100g
Protein
20
g / 100g
Total Fat
2
g / 100g
Carbohydrate
38
g / 100g

Nutrition Facts (per 100g)

Energy250.0 kcal
Protein20.0 g
Total Fat2.0 g
Carbohydrate38.0 g
Dietary Fiber3.0 g
Water8.0 g
Ash32.0 g
Sodium8000.0 mg
Salt Equivalent20.3 g

Vitamins

Biotin3.00 μg
Folate20.00 μg
Niacin3.00 mg
Vitamin A10.00 μg
Vitamin C5.00 mg
Vitamin D3.00 μg
Vitamin E1.00 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.10 mg
Vitamin B60.20 mg
Vitamin B125.00 μg
Pantothenic Acid0.30 mg

Minerals

Iron2.00 mg
Zinc1.00 mg
Copper0.05 mg
Calcium100.00 mg
Magnesium30.00 mg
Manganese0.30 mg
Potassium200.00 mg
Phosphorus150.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
250.0kcal13%
Protein
20.0g33%
Total Fat
2.0g4%
Carbohydrate
38.0g13%
Dietary Fiber
3.0g14%
Calcium
100.0mg14%
Iron
2.0mg27%
Zinc
1.0mg10%
Vitamin A
10.0μg1%
Vitamin C
5.0mg5%
Vitamin D
3.0μg35%
Vitamin E
1.0mg15%

Typical Serving

1 bag (6g) = 15 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.