BASE BREAD (plain)
Japanese: BASE BREAD（プレーン） (べーすぶれっど)
GrainsProcessed
Calories
270
kcal / 100g
Protein
13.5
g / 100g
Total Fat
8.5
g / 100g
Carbohydrate
35
g / 100g
Nutrition Facts (per 100g)
Energy270.0 kcal
Protein13.5 g
Total Fat8.5 g
Carbohydrate35.0 g
Dietary Fiber4.0 g
Water35.0 g
Ash2.0 g
Sodium350.0 mg
Salt Equivalent0.9 g
Vitamins
Biotin8.00 μg
Folate108.00 μg
Niacin8.50 mg
Vitamin A176.00 μg
Vitamin C19.00 mg
Vitamin D1.20 μg
Vitamin E1.40 mg
Thiamin (B1)0.40 mg
Riboflavin (B2)0.30 mg
Vitamin B60.40 mg
Vitamin B120.50 μg
Pantothenic Acid1.10 mg
Minerals
Iron1.50 mg
Zinc1.80 mg
Copper0.15 mg
Calcium120.00 mg
Magnesium40.00 mg
Manganese0.50 mg
Potassium200.00 mg
Phosphorus100.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
270.0kcal14%
Protein
13.5g23%
Total Fat
8.5g15%
Carbohydrate
35.0g12%
Dietary Fiber
4.0g19%
Calcium
120.0mg17%
Iron
1.5mg20%
Zinc
1.8mg18%
Vitamin A
176.0μg21%
Vitamin C
19.0mg19%
Vitamin D
1.2μg14%
Vitamin E
1.4mg22%
Typical Serving
1 piece (65g) = 176 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.