Melon pan (sweet bread)

Japanese: メロンパン (めろんぱん)

GrainsFermentedProcessed

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Calories

366

kcal / 100g

Protein

g / 100g

Total Fat

10.5

g / 100g

Carbohydrate

60.7

g / 100g

Nutrition Facts (per 100g)

Energy366.0 kcal

Protein8.0 g

Total Fat10.5 g

Carbohydrate60.7 g

Dietary Fiber1.2 g

Water20.0 g

Ash0.8 g

Sodium290.0 mg

Salt Equivalent0.7 g

Vitamins

Biotin2.00 μg

Folate22.00 μg

Niacin0.80 mg

Vitamin A25.00 μg

Vitamin D0.30 μg

Vitamin E0.50 mg

Thiamin (B1)0.06 mg

Riboflavin (B2)0.05 mg

Vitamin B60.03 mg

Vitamin B120.10 μg

Pantothenic Acid0.35 mg

Minerals

Iron0.50 mg

Zinc0.40 mg

Copper0.05 mg

Calcium28.00 mg

Magnesium10.00 mg

Manganese0.18 mg

Potassium65.00 mg

Phosphorus55.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

366.0kcal18%

Protein

8.0g13%

Total Fat

10.5g19%

Carbohydrate

60.7g20%

Dietary Fiber

1.2g6%

Calcium

28.0mg4%

Iron

0.5mg7%

Zinc

0.4mg4%

Vitamin A

25.0μg3%

Vitamin C

0.0mg0%

Vitamin D

0.3μg4%

Vitamin E

0.5mg8%

Typical Serving

1 piece (100g) = 366 kcal