Tsukimi udon (udon with raw egg)

Japanese: 月見うどん (つきみうどん)

GrainsProcessed
Compare
Calories
72
kcal / 100g
Protein
3.5
g / 100g
Total Fat
1.5
g / 100g
Carbohydrate
11.5
g / 100g

Nutrition Facts (per 100g)

Energy72.0 kcal
Protein3.5 g
Total Fat1.5 g
Carbohydrate11.5 g
Dietary Fiber0.3 g
Water83.0 g
Ash1.2 g
Sodium380.0 mg
Salt Equivalent1.0 g

Vitamins

Biotin4.00 μg
Folate8.00 μg
Niacin0.20 mg
Vitamin A20.00 μg
Vitamin D0.30 μg
Vitamin E0.20 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.06 mg
Vitamin B60.02 mg
Vitamin B120.20 μg
Pantothenic Acid0.20 mg

Minerals

Iron0.40 mg
Zinc0.30 mg
Copper0.04 mg
Calcium15.00 mg
Magnesium8.00 mg
Manganese0.10 mg
Potassium45.00 mg
Phosphorus35.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
72.0kcal4%
Protein
3.5g6%
Total Fat
1.5g3%
Carbohydrate
11.5g4%
Dietary Fiber
0.3g1%
Calcium
15.0mg2%
Iron
0.4mg5%
Zinc
0.3mg3%
Vitamin A
20.0μg2%
Vitamin C
0.0mg0%
Vitamin D
0.3μg4%
Vitamin E
0.2mg3%

Typical Serving

1 bowl (450g) = 324 kcal

Tsukimi udon (udon with raw egg) - Find Related Products

Check supplements & health foods on Amazon

View on Amazon

Related Scientific Papers

Similar Foods

This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.