Takoyaki (Osaka style, 8 pieces)

Japanese: たこ焼き(大阪) (たこやきおおさか)

GrainsProcessed
Compare
Calories
195
kcal / 100g
Protein
6.5
g / 100g
Total Fat
8
g / 100g
Carbohydrate
24.5
g / 100g

Nutrition Facts (per 100g)

Energy195.0 kcal
Protein6.5 g
Total Fat8.0 g
Carbohydrate24.5 g
Dietary Fiber0.5 g
Water59.0 g
Ash1.5 g
Sodium450.0 mg
Salt Equivalent1.1 g

Vitamins

Biotin3.00 μg
Folate10.00 μg
Niacin1.00 mg
Vitamin A10.00 μg
Vitamin C2.00 mg
Vitamin D0.30 μg
Vitamin E0.50 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.06 mg
Vitamin B60.05 mg
Vitamin B120.50 μg
Pantothenic Acid0.25 mg

Minerals

Iron0.50 mg
Zinc0.60 mg
Copper0.08 mg
Calcium25.00 mg
Magnesium15.00 mg
Manganese0.10 mg
Potassium100.00 mg
Phosphorus55.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
195.0kcal10%
Protein
6.5g11%
Total Fat
8.0g15%
Carbohydrate
24.5g8%
Dietary Fiber
0.5g2%
Calcium
25.0mg4%
Iron
0.5mg7%
Zinc
0.6mg6%
Vitamin A
10.0μg1%
Vitamin C
2.0mg2%
Vitamin D
0.3μg4%
Vitamin E
0.5mg8%

Typical Serving

8 pieces (250g) = 488 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.