Sekihan (red bean glutinous rice)
Japanese: 赤飯 (せきはん)
GrainsProcessed
Calories
190
kcal / 100g
Protein
4.5
g / 100g
Total Fat
0.5
g / 100g
Carbohydrate
42
g / 100g
Nutrition Facts (per 100g)
Energy190.0 kcal
Protein4.5 g
Total Fat0.5 g
Carbohydrate42.0 g
Dietary Fiber1.5 g
Water52.5 g
Ash0.5 g
Sodium150.0 mg
Salt Equivalent0.4 g
Vitamins
Biotin1.50 μg
Folate10.00 μg
Niacin0.50 mg
Vitamin E0.10 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.02 mg
Vitamin B60.06 mg
Pantothenic Acid0.30 mg
Minerals
Iron0.60 mg
Zinc0.80 mg
Copper0.10 mg
Calcium10.00 mg
Magnesium18.00 mg
Manganese0.50 mg
Potassium80.00 mg
Phosphorus55.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
190.0kcal10%
Protein
4.5g8%
Total Fat
0.5g1%
Carbohydrate
42.0g14%
Dietary Fiber
1.5g7%
Calcium
10.0mg1%
Iron
0.6mg8%
Zinc
0.8mg8%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.1mg2%
Typical Serving
1 bowl (150g) = 285 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.