Temaki sushi (tuna)

Japanese: 手巻き寿司（ツナ） (てまきずし)

GrainsProcessed

Compare

Calories

180

kcal / 100g

Protein

6.5

g / 100g

Total Fat

5.5

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy180.0 kcal

Protein6.5 g

Total Fat5.5 g

Carbohydrate27.0 g

Dietary Fiber0.8 g

Water58.5 g

Ash1.5 g

Sodium380.0 mg

Salt Equivalent1.0 g

Vitamins

Biotin2.00 μg

Folate8.00 μg

Niacin2.50 mg

Vitamin A5.00 μg

Vitamin C1.00 mg

Vitamin D2.00 μg

Vitamin E1.50 mg

Thiamin (B1)0.04 mg

Riboflavin (B2)0.04 mg

Vitamin B60.10 mg

Vitamin B121.50 μg

Pantothenic Acid0.25 mg

Minerals

Iron0.50 mg

Zinc0.40 mg

Copper0.05 mg

Calcium15.00 mg

Magnesium15.00 mg

Manganese0.20 mg

Potassium100.00 mg

Phosphorus60.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

180.0kcal9%

Protein

6.5g11%

Total Fat

5.5g10%

Carbohydrate

27.0g9%

Dietary Fiber

0.8g4%

Calcium

15.0mg2%

Iron

0.5mg7%

Zinc

0.4mg4%

Vitamin A

5.0μg1%

Vitamin C

1.0mg1%

Vitamin D

2.0μg24%

Vitamin E

1.5mg23%

Typical Serving

1 piece (80g) = 144 kcal