Choco Krispies cereal

Japanese: チョコクリスピー (ちょこくりすぴー)

GrainsProcessed

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Calories

395

kcal / 100g

Protein

g / 100g

Total Fat

3.5

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy395.0 kcal

Protein5.0 g

Total Fat3.5 g

Carbohydrate87.0 g

Dietary Fiber2.5 g

Water2.5 g

Ash2.0 g

Sodium400.0 mg

Salt Equivalent1.0 g

Vitamins

Biotin12.00 μg

Folate100.00 μg

Niacin5.00 mg

Vitamin A150.00 μg

Vitamin C18.00 mg

Vitamin D1.50 μg

Vitamin E2.00 mg

Thiamin (B1)0.40 mg

Riboflavin (B2)0.45 mg

Vitamin B60.45 mg

Vitamin B120.70 μg

Pantothenic Acid1.50 mg

Minerals

Iron6.00 mg

Zinc1.00 mg

Copper0.08 mg

Calcium10.00 mg

Magnesium20.00 mg

Manganese0.30 mg

Potassium80.00 mg

Phosphorus40.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

395.0kcal20%

Protein

5.0g8%

Total Fat

3.5g6%

Carbohydrate

87.0g29%

Dietary Fiber

2.5g12%

Calcium

10.0mg1%

Iron

6.0mg80%

Zinc

1.0mg10%

Vitamin A

150.0μg18%

Vitamin C

18.0mg18%

Vitamin D

1.5μg18%

Vitamin E

2.0mg31%

Typical Serving

1 serving (30g) = 119 kcal