Senbei-jiru (cracker soup)
Japanese: せんべい汁 (せんべいじる)
GrainsProcessed
Calories
55
kcal / 100g
Protein
3
g / 100g
Total Fat
1
g / 100g
Carbohydrate
8.5
g / 100g
Nutrition Facts (per 100g)
Energy55.0 kcal
Protein3.0 g
Total Fat1.0 g
Carbohydrate8.5 g
Dietary Fiber0.5 g
Water86.0 g
Ash1.5 g
Sodium400.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin1.00 μg
Folate10.00 μg
Niacin1.00 mg
Vitamin A30.00 μg
Vitamin C3.00 mg
Vitamin D0.50 μg
Vitamin E0.20 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.03 mg
Vitamin B60.05 mg
Vitamin B120.50 μg
Pantothenic Acid0.20 mg
Minerals
Iron0.30 mg
Zinc0.30 mg
Copper0.03 mg
Calcium15.00 mg
Magnesium8.00 mg
Manganese0.10 mg
Potassium100.00 mg
Phosphorus40.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
55.0kcal3%
Protein
3.0g5%
Total Fat
1.0g2%
Carbohydrate
8.5g3%
Dietary Fiber
0.5g2%
Calcium
15.0mg2%
Iron
0.3mg4%
Zinc
0.3mg3%
Vitamin A
30.0μg4%
Vitamin C
3.0mg3%
Vitamin D
0.5μg6%
Vitamin E
0.2mg3%
Typical Serving
1 bowl (300g) = 165 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.