Yakisoba pan (fried noodle bread)

Japanese: 焼きそばパン (やきそばぱん)

GrainsProcessed

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Calories

260

kcal / 100g

Protein

7.5

g / 100g

Total Fat

8.5

g / 100g

Carbohydrate

39.5

g / 100g

Nutrition Facts (per 100g)

Energy260.0 kcal

Protein7.5 g

Total Fat8.5 g

Carbohydrate39.5 g

Dietary Fiber1.5 g

Water42.0 g

Ash2.0 g

Sodium500.0 mg

Salt Equivalent1.3 g

Vitamins

Biotin2.00 μg

Folate15.00 μg

Niacin1.00 mg

Vitamin A5.00 μg

Vitamin C2.00 mg

Vitamin D0.10 μg

Vitamin E0.80 mg

Thiamin (B1)0.08 mg

Riboflavin (B2)0.04 mg

Vitamin B60.06 mg

Vitamin B120.10 μg

Pantothenic Acid0.25 mg

Minerals

Iron0.60 mg

Zinc0.50 mg

Copper0.06 mg

Calcium20.00 mg

Magnesium12.00 mg

Manganese0.20 mg

Potassium80.00 mg

Phosphorus50.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

260.0kcal13%

Protein

7.5g13%

Total Fat

8.5g15%

Carbohydrate

39.5g13%

Dietary Fiber

1.5g7%

Calcium

20.0mg3%

Iron

0.6mg8%

Zinc

0.5mg5%

Vitamin A

5.0μg1%

Vitamin C

2.0mg2%

Vitamin D

0.1μg1%

Vitamin E

0.8mg12%

Typical Serving

1 piece (130g) = 338 kcal