Gukbap (Korean rice soup)
Japanese: クッパ（韓国スープご飯） (くっぱ)
GrainsFermentedProcessed
Calories
85
kcal / 100g
Protein
4
g / 100g
Total Fat
2
g / 100g
Carbohydrate
13.5
g / 100g
Nutrition Facts (per 100g)
Energy85.0 kcal
Protein4.0 g
Total Fat2.0 g
Carbohydrate13.5 g
Dietary Fiber0.5 g
Water80.0 g
Ash1.2 g
Sodium400.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin2.00 μg
Folate15.00 μg
Niacin1.50 mg
Vitamin A20.00 μg
Vitamin C5.00 mg
Vitamin D0.20 μg
Vitamin E0.30 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.04 mg
Vitamin B60.08 mg
Vitamin B120.30 μg
Pantothenic Acid0.25 mg
Minerals
Iron0.50 mg
Zinc0.50 mg
Copper0.03 mg
Calcium15.00 mg
Magnesium10.00 mg
Manganese0.10 mg
Potassium120.00 mg
Phosphorus45.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
85.0kcal4%
Protein
4.0g7%
Total Fat
2.0g4%
Carbohydrate
13.5g5%
Dietary Fiber
0.5g2%
Calcium
15.0mg2%
Iron
0.5mg7%
Zinc
0.5mg5%
Vitamin A
20.0μg2%
Vitamin C
5.0mg5%
Vitamin D
0.2μg2%
Vitamin E
0.3mg5%
Typical Serving
1 bowl (400g) = 340 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.