Joshinko rice flour

Japanese: 上新粉 (じょうしんこ)

GrainsProcessed

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Calories

343

kcal / 100g

Protein

6.2

g / 100g

Total Fat

0.9

g / 100g

Carbohydrate

78.5

g / 100g

Nutrition Facts (per 100g)

Energy343.0 kcal

Protein6.2 g

Total Fat0.9 g

Carbohydrate78.5 g

Dietary Fiber0.6 g

Water14.0 g

Ash0.4 g

Sodium2.0 mg

Salt Equivalent0.0 g

Vitamins

Biotin0.80 μg

Folate12.00 μg

Niacin1.30 mg

Vitamin E0.20 mg

Thiamin (B1)0.09 mg

Riboflavin (B2)0.02 mg

Vitamin B60.12 mg

Pantothenic Acid0.67 mg

Minerals

Iron0.80 mg

Zinc1.00 mg

Copper0.19 mg

Calcium6.00 mg

Magnesium23.00 mg

Manganese0.80 mg

Potassium89.00 mg

Phosphorus96.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

343.0kcal17%

Protein

6.2g10%

Total Fat

0.9g2%

Carbohydrate

78.5g26%

Dietary Fiber

0.6g3%

Calcium

6.0mg1%

Iron

0.8mg11%

Zinc

1.0mg10%

Vitamin A

0.0μg0%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

0.2mg3%

Typical Serving

1 serving (50g) = 172 kcal