Tarako pasta (cod roe)
Japanese: たらこパスタ (たらこぱすた)
GrainsProcessed
Calories
175
kcal / 100g
Protein
7
g / 100g
Total Fat
6
g / 100g
Carbohydrate
23.5
g / 100g
Nutrition Facts (per 100g)
Energy175.0 kcal
Protein7.0 g
Total Fat6.0 g
Carbohydrate23.5 g
Dietary Fiber1.0 g
Water61.0 g
Ash1.5 g
Sodium450.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin3.50 μg
Folate18.00 μg
Niacin2.00 mg
Vitamin A15.00 μg
Vitamin C5.00 mg
Vitamin D0.50 μg
Vitamin E2.00 mg
Thiamin (B1)0.15 mg
Riboflavin (B2)0.10 mg
Vitamin B60.12 mg
Vitamin B124.00 μg
Pantothenic Acid0.45 mg
Minerals
Iron0.50 mg
Zinc1.00 mg
Copper0.08 mg
Calcium15.00 mg
Magnesium20.00 mg
Manganese0.22 mg
Potassium120.00 mg
Phosphorus100.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
175.0kcal9%
Protein
7.0g12%
Total Fat
6.0g11%
Carbohydrate
23.5g8%
Dietary Fiber
1.0g5%
Calcium
15.0mg2%
Iron
0.5mg7%
Zinc
1.0mg10%
Vitamin A
15.0μg2%
Vitamin C
5.0mg5%
Vitamin D
0.5μg6%
Vitamin E
2.0mg31%
Typical Serving
1 serving (270g) = 473 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.