Cup noodles (soy sauce)

Japanese: カップヌードル（しょうゆ味） (かっぷぬーどる)

GrainsProcessed

Compare

Calories

455

kcal / 100g

Protein

10.1

g / 100g

Total Fat

19.5

g / 100g

Carbohydrate

59.5

g / 100g

Nutrition Facts (per 100g)

Energy455.0 kcal

Protein10.1 g

Total Fat19.5 g

Carbohydrate59.5 g

Dietary Fiber2.3 g

Water5.0 g

Ash5.9 g

Sodium2200.0 mg

Salt Equivalent5.6 g

Vitamins

Biotin2.00 μg

Folate12.00 μg

Niacin2.50 mg

Vitamin E1.00 mg

Thiamin (B1)0.25 mg

Riboflavin (B2)0.20 mg

Vitamin B60.10 mg

Vitamin B120.20 μg

Pantothenic Acid0.40 mg

Minerals

Iron1.80 mg

Zinc0.90 mg

Copper0.10 mg

Calcium100.00 mg

Magnesium30.00 mg

Manganese0.40 mg

Potassium180.00 mg

Phosphorus120.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

455.0kcal23%

Protein

10.1g17%

Total Fat

19.5g35%

Carbohydrate

59.5g20%

Dietary Fiber

2.3g11%

Calcium

100.0mg14%

Iron

1.8mg24%

Zinc

0.9mg9%

Vitamin A

0.0μg0%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

1.0mg15%

Typical Serving

1 piece (78g) = 355 kcal