Mentaiko cream pasta

Japanese: 明太クリームパスタ (めんたいくりーむぱすた)

GrainsProcessed

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Calories

195

kcal / 100g

Protein

6.5

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy195.0 kcal

Protein6.5 g

Total Fat9.0 g

Carbohydrate22.0 g

Dietary Fiber0.8 g

Water60.5 g

Ash1.5 g

Sodium400.0 mg

Salt Equivalent1.0 g

Vitamins

Biotin4.00 μg

Folate15.00 μg

Niacin1.50 mg

Vitamin A30.00 μg

Vitamin C5.00 mg

Vitamin D0.50 μg

Vitamin E2.00 mg

Thiamin (B1)0.12 mg

Riboflavin (B2)0.12 mg

Vitamin B60.10 mg

Vitamin B123.50 μg

Pantothenic Acid0.50 mg

Minerals

Iron0.40 mg

Zinc0.80 mg

Copper0.06 mg

Calcium45.00 mg

Magnesium16.00 mg

Manganese0.18 mg

Potassium100.00 mg

Phosphorus90.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

195.0kcal10%

Protein

6.5g11%

Total Fat

9.0g16%

Carbohydrate

22.0g7%

Dietary Fiber

0.8g4%

Calcium

45.0mg6%

Iron

0.4mg5%

Zinc

0.8mg8%

Vitamin A

30.0μg4%

Vitamin C

5.0mg5%

Vitamin D

0.5μg6%

Vitamin E

2.0mg31%

Typical Serving

1 serving (280g) = 546 kcal