Wonton wrapper

Japanese: ワンタンの皮 (わんたんのかわ)

GrainsProcessed
Compare
Calories
274
kcal / 100g
Protein
9.1
g / 100g
Total Fat
1.2
g / 100g
Carbohydrate
57
g / 100g

Nutrition Facts (per 100g)

Energy274.0 kcal
Protein9.1 g
Total Fat1.2 g
Carbohydrate57.0 g
Dietary Fiber2.7 g
Water32.0 g
Ash0.7 g
Sodium470.0 mg
Salt Equivalent1.2 g

Vitamins

Biotin0.60 μg
Folate7.00 μg
Niacin0.70 mg
Vitamin E0.20 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.04 mg
Vitamin B60.05 mg
Pantothenic Acid0.32 mg

Minerals

Iron0.60 mg
Zinc0.40 mg
Copper0.10 mg
Calcium18.00 mg
Magnesium13.00 mg
Manganese0.36 mg
Potassium64.00 mg
Phosphorus60.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
274.0kcal14%
Protein
9.1g15%
Total Fat
1.2g2%
Carbohydrate
57.0g19%
Dietary Fiber
2.7g13%
Calcium
18.0mg3%
Iron
0.6mg8%
Zinc
0.4mg4%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.2mg3%

Typical Serving

1 slice (5g) = 14 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.