Zunda mochi (edamame rice cake)
Japanese: ずんだ餅 (ずんだもち)
GrainsProcessed
Calories
220
kcal / 100g
Protein
6
g / 100g
Total Fat
2.5
g / 100g
Carbohydrate
43
g / 100g
Nutrition Facts (per 100g)
Energy220.0 kcal
Protein6.0 g
Total Fat2.5 g
Carbohydrate43.0 g
Dietary Fiber2.0 g
Water45.0 g
Ash1.0 g
Sodium50.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin3.00 μg
Folate60.00 μg
Niacin0.50 mg
Vitamin A10.00 μg
Vitamin C5.00 mg
Vitamin E0.30 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.05 mg
Vitamin B60.05 mg
Pantothenic Acid0.15 mg
Minerals
Iron1.00 mg
Zinc0.60 mg
Copper0.10 mg
Calcium25.00 mg
Magnesium25.00 mg
Manganese0.30 mg
Potassium200.00 mg
Phosphorus60.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
220.0kcal11%
Protein
6.0g10%
Total Fat
2.5g5%
Carbohydrate
43.0g14%
Dietary Fiber
2.0g10%
Calcium
25.0mg4%
Iron
1.0mg13%
Zinc
0.6mg6%
Vitamin A
10.0μg1%
Vitamin C
5.0mg5%
Vitamin D
0.0μg0%
Vitamin E
0.3mg5%
Typical Serving
1 piece (80g) = 176 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.