French toast
Japanese: フレンチトースト (ふれんちとーすと)
GrainsProcessed
Calories
225
kcal / 100g
Protein
7.5
g / 100g
Total Fat
9.5
g / 100g
Carbohydrate
28
g / 100g
Nutrition Facts (per 100g)
Energy225.0 kcal
Protein7.5 g
Total Fat9.5 g
Carbohydrate28.0 g
Dietary Fiber0.8 g
Water53.0 g
Ash1.0 g
Sodium300.0 mg
Salt Equivalent0.8 g
Vitamins
Biotin6.00 μg
Folate18.00 μg
Niacin0.40 mg
Vitamin A60.00 μg
Vitamin D0.50 μg
Vitamin E0.50 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.12 mg
Vitamin B60.04 mg
Vitamin B120.30 μg
Pantothenic Acid0.40 mg
Minerals
Iron0.60 mg
Zinc0.50 mg
Copper0.04 mg
Calcium45.00 mg
Magnesium10.00 mg
Manganese0.12 mg
Potassium85.00 mg
Phosphorus70.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
225.0kcal11%
Protein
7.5g13%
Total Fat
9.5g17%
Carbohydrate
28.0g9%
Dietary Fiber
0.8g4%
Calcium
45.0mg6%
Iron
0.6mg8%
Zinc
0.5mg5%
Vitamin A
60.0μg7%
Vitamin C
0.0mg0%
Vitamin D
0.5μg6%
Vitamin E
0.5mg8%
Typical Serving
1 slice (120g) = 270 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.