Muesli
Japanese: ミューズリー (みゅーずりー)
GrainsProcessed
Calories
370
kcal / 100g
Protein
10
g / 100g
Total Fat
6.5
g / 100g
Carbohydrate
70
g / 100g
Nutrition Facts (per 100g)
Energy370.0 kcal
Protein10.0 g
Total Fat6.5 g
Carbohydrate70.0 g
Dietary Fiber7.5 g
Water8.0 g
Ash2.5 g
Sodium50.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin10.00 μg
Folate40.00 μg
Niacin2.00 mg
Vitamin E1.50 mg
Thiamin (B1)0.30 mg
Riboflavin (B2)0.10 mg
Vitamin B60.15 mg
Pantothenic Acid0.80 mg
Minerals
Iron3.50 mg
Zinc2.50 mg
Copper0.30 mg
Calcium50.00 mg
Magnesium90.00 mg
Manganese2.50 mg
Potassium400.00 mg
Phosphorus280.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
370.0kcal19%
Protein
10.0g17%
Total Fat
6.5g12%
Carbohydrate
70.0g23%
Dietary Fiber
7.5g36%
Calcium
50.0mg7%
Iron
3.5mg47%
Zinc
2.5mg25%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
1.5mg23%
Typical Serving
1 serving (50g) = 185 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.