Butter roll
Japanese: ロールパン (ろーるぱん)
GrainsFermentedProcessed
Calories
316
kcal / 100g
Protein
10.1
g / 100g
Total Fat
9
g / 100g
Carbohydrate
48.6
g / 100g
Nutrition Facts (per 100g)
Energy316.0 kcal
Protein10.1 g
Total Fat9.0 g
Carbohydrate48.6 g
Dietary Fiber2.0 g
Water30.0 g
Ash1.5 g
Sodium490.0 mg
Salt Equivalent1.2 g
Vitamins
Biotin2.90 μg
Folate28.00 μg
Niacin1.10 mg
Vitamin A32.00 μg
Vitamin D0.10 μg
Vitamin E0.50 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.05 mg
Vitamin B60.04 mg
Vitamin B120.10 μg
Pantothenic Acid0.38 mg
Minerals
Iron0.80 mg
Zinc0.60 mg
Copper0.08 mg
Calcium38.00 mg
Magnesium17.00 mg
Manganese0.28 mg
Potassium90.00 mg
Phosphorus75.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
316.0kcal16%
Protein
10.1g17%
Total Fat
9.0g16%
Carbohydrate
48.6g16%
Dietary Fiber
2.0g10%
Calcium
38.0mg5%
Iron
0.8mg11%
Zinc
0.6mg6%
Vitamin A
32.0μg4%
Vitamin C
0.0mg0%
Vitamin D
0.1μg1%
Vitamin E
0.5mg8%
Typical Serving
1 piece (30g) = 95 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.