Croissant
Japanese: クロワッサン (くろわっさん)
GrainsFermentedProcessed
Calories
448
kcal / 100g
Protein
7.9
g / 100g
Total Fat
26.8
g / 100g
Carbohydrate
43.9
g / 100g
Nutrition Facts (per 100g)
Energy448.0 kcal
Protein7.9 g
Total Fat26.8 g
Carbohydrate43.9 g
Dietary Fiber1.8 g
Water18.8 g
Ash1.4 g
Sodium470.0 mg
Salt Equivalent1.2 g
Vitamins
Biotin3.00 μg
Folate25.00 μg
Niacin0.90 mg
Vitamin A110.00 μg
Vitamin D0.20 μg
Vitamin E1.30 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.05 mg
Vitamin B60.04 mg
Vitamin B120.10 μg
Pantothenic Acid0.41 mg
Minerals
Iron0.60 mg
Zinc0.60 mg
Copper0.09 mg
Calcium21.00 mg
Magnesium16.00 mg
Manganese0.28 mg
Potassium80.00 mg
Phosphorus67.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
448.0kcal22%
Protein
7.9g13%
Total Fat
26.8g49%
Carbohydrate
43.9g15%
Dietary Fiber
1.8g9%
Calcium
21.0mg3%
Iron
0.6mg8%
Zinc
0.6mg6%
Vitamin A
110.0μg13%
Vitamin C
0.0mg0%
Vitamin D
0.2μg2%
Vitamin E
1.3mg20%
Typical Serving
1 piece (40g) = 179 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.