Instant yakisoba

Japanese: インスタント焼きそば (いんすたんとやきそば)

GrainsProcessed

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Calories

450

kcal / 100g

Protein

8.5

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy450.0 kcal

Protein8.5 g

Total Fat18.0 g

Carbohydrate63.0 g

Dietary Fiber2.1 g

Water6.0 g

Ash4.5 g

Sodium2000.0 mg

Salt Equivalent5.1 g

Vitamins

Biotin3.00 μg

Folate15.00 μg

Niacin3.00 mg

Vitamin E1.20 mg

Thiamin (B1)0.30 mg

Riboflavin (B2)0.25 mg

Vitamin B60.15 mg

Pantothenic Acid0.50 mg

Minerals

Iron1.50 mg

Zinc0.80 mg

Copper0.12 mg

Calcium80.00 mg

Magnesium25.00 mg

Manganese0.50 mg

Potassium150.00 mg

Phosphorus100.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

450.0kcal23%

Protein

8.5g14%

Total Fat

18.0g33%

Carbohydrate

63.0g21%

Dietary Fiber

2.1g10%

Calcium

80.0mg11%

Iron

1.5mg20%

Zinc

0.8mg8%

Vitamin A

0.0μg0%

Vitamin C

0.0mg0%

Vitamin D

0.0μg0%

Vitamin E

1.2mg18%

Typical Serving

1 serving (120g) = 540 kcal