Mentaiko pasta (Japanese style)

Japanese: 明太子パスタ（和風） (めんたいこぱすたわふう)

GrainsProcessed

Compare

Calories

170

kcal / 100g

Protein

g / 100g

Total Fat

5.5

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy170.0 kcal

Protein7.0 g

Total Fat5.5 g

Carbohydrate24.0 g

Dietary Fiber1.0 g

Water62.0 g

Ash1.5 g

Sodium420.0 mg

Salt Equivalent1.1 g

Vitamins

Biotin3.00 μg

Folate15.00 μg

Niacin1.50 mg

Vitamin A15.00 μg

Vitamin C5.00 mg

Vitamin D0.50 μg

Vitamin E2.00 mg

Thiamin (B1)0.12 mg

Riboflavin (B2)0.08 mg

Vitamin B60.10 mg

Vitamin B123.50 μg

Pantothenic Acid0.40 mg

Minerals

Iron0.50 mg

Zinc0.80 mg

Copper0.06 mg

Calcium12.00 mg

Magnesium18.00 mg

Manganese0.20 mg

Potassium100.00 mg

Phosphorus85.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

170.0kcal9%

Protein

7.0g12%

Total Fat

5.5g10%

Carbohydrate

24.0g8%

Dietary Fiber

1.0g5%

Calcium

12.0mg2%

Iron

0.5mg7%

Zinc

0.8mg8%

Vitamin A

15.0μg2%

Vitamin C

5.0mg5%

Vitamin D

0.5μg6%

Vitamin E

2.0mg31%

Typical Serving

1 serving (280g) = 476 kcal