Saba-zushi (Kyoto mackerel sushi)
Japanese: 鯖寿司（京都） (さばずし)
GrainsProcessed
Calories
185
kcal / 100g
Protein
8
g / 100g
Total Fat
5
g / 100g
Carbohydrate
27.5
g / 100g
Nutrition Facts (per 100g)
Energy185.0 kcal
Protein8.0 g
Total Fat5.0 g
Carbohydrate27.5 g
Dietary Fiber0.3 g
Water58.0 g
Ash1.2 g
Sodium380.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin2.00 μg
Folate5.00 μg
Niacin4.00 mg
Vitamin A10.00 μg
Vitamin D3.00 μg
Vitamin E0.50 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.12 mg
Vitamin B60.20 mg
Vitamin B126.00 μg
Pantothenic Acid0.30 mg
Minerals
Iron0.50 mg
Zinc0.50 mg
Copper0.05 mg
Calcium8.00 mg
Magnesium18.00 mg
Manganese0.15 mg
Potassium150.00 mg
Phosphorus100.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
185.0kcal9%
Protein
8.0g13%
Total Fat
5.0g9%
Carbohydrate
27.5g9%
Dietary Fiber
0.3g1%
Calcium
8.0mg1%
Iron
0.5mg7%
Zinc
0.5mg5%
Vitamin A
10.0μg1%
Vitamin C
0.0mg0%
Vitamin D
3.0μg35%
Vitamin E
0.5mg8%
Typical Serving
1 slice (50g) = 93 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.